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Race Time Simulator

Rachel Merrell, Liz Dyson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

57:28+35:51+09:01=1:42:20

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

09:01top 0.0%