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Race Time Simulator

Hayley Smith, Nikki Bell

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

58:56+31:06+09:33=1:39:35

Running Pace (average per lap)

07:22top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

09:33top 0.0%