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Race Time Simulator

Amy Rowley, Gemma Pitts

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

55:28+31:00+07:57=1:34:25

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

07:57top 0.0%