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Race Time Simulator

Alyson Maguire, Nicole Brown

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

42:00+29:34+06:54=1:18:28

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

06:54top 0.0%