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Race Time Simulator

Holly Crocker, Julia Strzelczyk

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

46:16+28:27+06:11=1:20:54

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

06:11top 0.0%