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Race Time Simulator

Rosie Geaves, Lucy Williamson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

37:36+26:55+05:24=1:09:55

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

05:24top 0.0%