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Race Time Simulator

Emma Wilson, Lauren Wilson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

32:16+23:31+04:26=1:00:13

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:13top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

04:26top 0.0%