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Race Time Simulator

Emily Barker

Birmingham 25 · HYROX WOMEN

Total Time

50:48+36:14+08:05=1:35:07

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

05:41top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

06:42top 0.0%

Roxzone (transition + rest)

08:05top 0.0%