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Race Time Simulator

Sophie Wilson

Birmingham 25 · HYROX ADAPTIVE WOMEN

Total Time

23:20+26:13+06:42=56:15

Running Pace (average per lap)

02:55top 0.0%

Ski Erg

03:25top 0.0%

Sled Push

05:35top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

03:43top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

01:21top 0.0%

Roxzone (transition + rest)

06:42top 0.0%