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Race Time Simulator

Tamzin Tillcock

Birmingham 25 · HYROX ADAPTIVE WOMEN

Total Time

36:24+43:13+09:12=1:28:49

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

05:54top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

07:37top 0.0%

Roxzone (transition + rest)

09:12top 0.0%

Race Time Simulator

Tamzin Tillcock

Birmingham 25 · HYROX ADAPTIVE WOMEN

Total Time

36:24+43:13+09:12=1:28:49

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

05:54top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

07:37top 0.0%

Roxzone (transition + rest)

09:12top 0.0%