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Race Time Simulator

Jessica Miles

Birmingham 25 · HYROX WOMEN

Total Time

57:52+1:01:00+11:06=2:09:58

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:59top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:52top 0.0%

Farmers Carry

04:08top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:06top 0.0%

Race Time Simulator

Jessica Miles

Birmingham 25 · HYROX WOMEN

Total Time

57:52+1:01:00+11:06=2:09:58

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:59top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:52top 0.0%

Farmers Carry

04:08top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:06top 0.0%