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Race Time Simulator

Samantha Nevill

Birmingham 25 · HYROX WOMEN

Total Time

35:44+31:45+04:52=1:12:21

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

04:52top 0.0%