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Race Time Simulator

Shane Mcdonagh, John Mcdonagh

Birmingham 25 · HYROX DOUBLES MEN

Total Time

42:00+27:13+06:05=1:15:18

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

06:05top 0.0%