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Race Time Simulator

Ben Wilson, Nathan Ash

Birmingham 25 · HYROX DOUBLES MEN

Total Time

42:48+23:53+06:31=1:13:12

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:31top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:31top 0.0%