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Race Time Simulator

Rob Brown

Birmingham 25 · HYROX PRO MEN

Total Time

48:00+36:03+06:43=1:30:46

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

06:43top 0.0%