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Race Time Simulator

Al Whitehead

Birmingham 25 · HYROX PRO MEN

Total Time

32:08+31:48+05:17=1:09:13

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:57top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

05:17top 0.0%