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Race Time Simulator

Joseph Strain

Birmingham 25 · HYROX PRO MEN

Total Time

28:16+30:43+04:11=1:03:10

Running Pace (average per lap)

03:32top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:12top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

04:11top 0.0%