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Race Time Simulator

Kirsty Fraser, Tom Gough

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

45:36+26:14+05:12=1:17:02

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

05:12top 0.0%