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Race Time Simulator

Damian Hainsworth, Natasha Ferreira

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

54:16+29:50+08:08=1:32:14

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

08:08top 0.0%