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Race Time Simulator

Ryan Williams, Katie Saunders

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

48:00+27:43+06:40=1:22:23

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

06:40top 0.0%