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Race Time Simulator

Michelle Locke, Mark Locke

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

53:28+46:50+08:56=1:49:14

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

05:18top 0.0%

Sled Pull

07:13top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

06:14top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

09:13top 0.0%

Roxzone (transition + rest)

08:56top 0.0%