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Race Time Simulator

Christopher Frith, Alison Burton

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

53:44+35:02+08:29=1:37:15

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

08:29top 0.0%

Race Time Simulator

Christopher Frith, Alison Burton

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

53:44+35:02+08:29=1:37:15

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

08:29top 0.0%