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Race Time Simulator

Alistair Gow, Maxine Bilsland

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

44:56+29:55+06:49=1:21:40

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

06:49top 0.0%