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Race Time Simulator

Rebecca Ellard, Daniel Hall

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

46:16+24:39+05:59=1:16:54

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

02:08top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:59top 0.0%