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Race Time Simulator

Mark Dunn, Emma Ryder

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

37:12+28:18+05:57=1:11:27

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

05:57top 0.0%