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Race Time Simulator

Michelle Luff

Birmingham 25 · HYROX PRO WOMEN

Total Time

46:00+46:48+06:34=1:39:22

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

04:51top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:25top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

06:43top 0.0%

Wall Balls

08:53top 0.0%

Roxzone (transition + rest)

06:34top 0.0%