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Race Time Simulator

Karen Scott

Birmingham 25 · HYROX PRO WOMEN

Total Time

44:32+47:28+06:57=1:38:57

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

06:29top 0.0%

Sled Pull

08:42top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

06:34top 0.0%

Roxzone (transition + rest)

06:57top 0.0%

Race Time Simulator

Karen Scott

Birmingham 25 · HYROX PRO WOMEN

Total Time

44:32+47:28+06:57=1:38:57

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

06:29top 0.0%

Sled Pull

08:42top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

06:34top 0.0%

Roxzone (transition + rest)

06:57top 0.0%