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Race Time Simulator

Sam Williams

Birmingham 25 · HYROX MEN

Total Time

46:00+41:50+08:34=1:36:24

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

06:33top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

08:34top 0.0%