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Race Time Simulator

Thomas Rowley

Birmingham 25 · HYROX MEN

Total Time

30:56+38:06+05:25=1:14:27

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

07:43top 0.0%

Roxzone (transition + rest)

05:25top 0.0%