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Race Time Simulator

Rob Craze

Birmingham 25 · HYROX MEN

Total Time

39:12+39:55+06:09=1:25:16

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

09:08top 0.0%

Roxzone (transition + rest)

06:09top 0.0%