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Race Time Simulator

Scott Goodwin

Birmingham 25 · HYROX MEN

Total Time

40:16+34:41+06:02=1:20:59

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

06:02top 0.0%

Race Time Simulator

Scott Goodwin

Birmingham 25 · HYROX MEN

Total Time

40:16+34:41+06:02=1:20:59

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

06:02top 0.0%