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Race Time Simulator

Michael Cook

Birmingham 25 · HYROX MEN

Total Time

42:56+41:39+07:13=1:31:48

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

08:27top 0.0%

Wall Balls

07:51top 0.0%

Roxzone (transition + rest)

07:13top 0.0%