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Race Time Simulator

Will O'Keefe

Birmingham 25 · HYROX MEN

Total Time

31:36+32:00+04:33=1:08:09

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

04:33top 0.0%