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Race Time Simulator

Chantille Rouch, Cerys Mcdonald

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

55:04+29:28+08:11=1:32:43

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

08:11top 0.0%