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Race Time Simulator

Jordan-Lea Allen, Melissa Poulton

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+35:39+10:14=2:05:53

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

05:07top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

10:14top 0.0%