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Race Time Simulator

Laura Need, Katie Collins

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:20+29:44+05:40=1:18:44

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:40top 0.0%