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Race Time Simulator

Lily Numan, Alysia Bumpas

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:24+29:54+06:48=1:21:06

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:36top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:48top 0.0%