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Race Time Simulator

Joanne Dawson

Birmingham 25 · HYROX WOMEN

Total Time

54:24+48:23+09:35=1:52:22

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

09:10top 0.0%

Row

05:51top 0.0%

Farmers Carry

04:07top 0.0%

Sandbag Lunges

07:14top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

09:35top 0.0%