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Race Time Simulator

Rebecca Hanwell

Birmingham 25 · HYROX WOMEN

Total Time

36:32+32:42+05:19=1:14:33

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

05:19top 0.0%