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Race Time Simulator

Jade Gilley

Birmingham 25 · HYROX WOMEN

Total Time

46:32+40:52+07:52=1:35:16

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

07:52top 0.0%