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Race Time Simulator

Elizabeth Phipps

Birmingham 25 · HYROX WOMEN

Total Time

37:12+33:10+05:28=1:15:50

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

05:28top 0.0%