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Race Time Simulator

Iona McGuire

Birmingham 25 · HYROX WOMEN

Total Time

33:44+37:47+05:38=1:17:09

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

05:38top 0.0%