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Race Time Simulator

Matthew Flanders, Rhys George

Birmingham 25 · HYROX DOUBLES MEN

Total Time

38:16+24:02+05:32=1:07:50

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

02:29top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:32top 0.0%