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Race Time Simulator

Rory Piers Spicer

Birmingham 25 · HYROX PRO MEN

Total Time

33:20+41:50+05:42=1:20:52

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

09:46top 0.0%

Roxzone (transition + rest)

05:42top 0.0%