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Race Time Simulator

Alex Gasser

Birmingham 25 · HYROX PRO MEN

Total Time

30:40+27:45+04:16=1:02:41

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:15top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

04:16top 0.0%

Race Time Simulator

Alex Gasser

Birmingham 25 · HYROX PRO MEN

Total Time

30:40+27:45+04:16=1:02:41

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:15top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

04:16top 0.0%