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Race Time Simulator

Stephen Downey, Emma Harris

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

43:20+31:43+05:51=1:20:54

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

05:51top 0.0%