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Race Time Simulator

Dean Attwell, Annette Lally

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

50:24+35:48+06:58=1:33:10

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

06:58top 0.0%