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Race Time Simulator

Amanda Dunmore, Russ Simons

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

34:24+26:47+04:55=1:06:06

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

04:55top 0.0%