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Race Time Simulator

Caroline Gregory, Sam Longstaff

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

41:20+34:02+06:25=1:21:47

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

06:25top 0.0%