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Race Time Simulator

Alice Rogers, Carly Waine

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

33:28+24:51+04:33=1:02:52

Running Pace (average per lap)

04:11top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

04:33top 0.0%